Project Type: Well+Good

With ‘Revenge Travel’ in Full Swing, How Can We Prevent a Return to Overtourism?

New Research Reveals Why It Can Be So Hard To Make Decisions After a Long Workday

‘Quiet Quitting’ Is a Misnomer for Not Overextending Yourself at Work—Here’s Why That Matters

‘Habit Stacking’ Is the Simple Mind Trick for Making a New Routine or Ritual Stick

You Can Basically Trick Your Mind Into Falling Asleep With These 3 Expert-Approved Techniques

One of the Most Underrated Victims of Climate Change Could Be Your Sleep

Is ‘Polyworking’ Here To Save Us From Our 9-to-5 Doldrums?

Cardiac Psychiatrists Unpack the Surprising Relationship Between Mental Health and Heart Health

Are You Truly an Introvert… or Actually a Highly Sensitive Person?

Here’s Why Maintaining Your Balancing Skills As You Age Is Tied to Longevity